Dave Gruska 12:27 row
2,508
Meters
12:27.9
Time
2:29.1
Pace
129
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 435 |
| Drag Factor | 124 |
August 10, 2026 17:42:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.9 | 2,508 | 2:29.1 | 106 | 620 | 129 | 35 |
| 5:00.0 | 978 | 2:33.3 | 97 | 588 | 49 | 36 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 636 | 53 | 35 |
| 12:27.9 | 508 | 2:25.5 | 113 | 657 | 27 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World