Dave Gruska 8:29 row
1,793
Meters
8:29.5
Time
2:22.0
Pace
96
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 123 |
August 11, 2026 19:54:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.5 | 1,793 | 2:22.0 | 122 | 678 | 96 | 35 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 648 | 54 | 35 |
| 8:29.5 | 766 | 2:16.7 | 137 | 721 | 42 | 34 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley