Dave Gruska 5:59 row
1,243
Meters
5:59.5
Time
2:24.6
Pace
66
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 207 |
| Drag Factor | 122 |
August 12, 2026 12:59:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,243 | 2:24.6 | 116 | 660 | 66 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 636 | 53 | 35 |
| 5:59.5 | 219 | 2:15.8 | 140 | 726 | 12 | 31 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley