Dave Gruska 8:11 row
1,763
Meters
8:11.0
Time
2:19.2
Pace
96
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 289 |
| Drag Factor | 123 |
August 14, 2026 12:56:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,763 | 2:19.2 | 130 | 703 | 96 | 35 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 660 | 55 | 36 |
| 8:11.0 | 725 | 2:11.7 | 153 | 772 | 41 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled