Dave Gruska 5:55 row
1,279
Meters
5:55.0
Time
2:18.7
Pace
70
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 211 |
| Drag Factor | 124 |
August 15, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,279 | 2:18.7 | 131 | 709 | 70 | 36 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 696 | 58 | 36 |
| 5:55.0 | 214 | 2:08.5 | 165 | 785 | 12 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World