Dave Gruska 13:03 row
2,757
Meters
13:03.9
Time
2:22.1
Pace
147
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 457 |
| Drag Factor | 124 |
August 16, 2026 13:35:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.9 | 2,757 | 2:22.1 | 122 | 675 | 147 | 35 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 648 | 54 | 35 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 684 | 57 | 35 |
| 13:03.9 | 662 | 2:18.8 | 131 | 704 | 36 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston