Dave Gruska 7:27 row
1,537
Meters
7:27.5
Time
2:25.5
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 260 |
| Drag Factor | 123 |
August 16, 2026 14:21:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,537 | 2:25.5 | 113 | 643 | 80 | 35 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 624 | 52 | 36 |
| 7:27.5 | 524 | 2:20.7 | 126 | 683 | 28 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World