Dave Gruska 12:53 row
2,542
Meters
12:53.4
Time
2:32.1
Pace
129
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 122 |
August 17, 2026 17:21:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.4 | 2,542 | 2:32.1 | 99 | 600 | 129 | 35 |
| 5:00.0 | 949 | 2:38.0 | 89 | 564 | 47 | 35 |
| 10:00.0 | 998 | 2:30.3 | 103 | 612 | 51 | 35 |
| 12:53.4 | 595 | 2:25.7 | 113 | 643 | 31 | 34 |
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Rowed on EXR: EXR | Just Row in Charles Express, Boston