Dave Gruska 6:13 row
1,267
Meters
6:13.0
Time
2:27.1
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 122 |
August 17, 2026 20:03:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,267 | 2:27.1 | 110 | 636 | 66 | 35 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 624 | 52 | 35 |
| 6:13.0 | 261 | 2:19.8 | 128 | 690 | 14 | 31 |
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Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston