Dave Gruska 5:29 row
1,189
Meters
5:29.5
Time
2:18.5
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 123 |
August 17, 2026 21:39:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,189 | 2:18.5 | 132 | 710 | 65 | 34 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 708 | 59 | 35 |
| 5:29.5 | 112 | 2:11.6 | 153 | 732 | 6 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston