Dave Gruska 6:33 row
1,388
Meters
6:33.5
Time
2:21.7
Pace
74
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 229 |
| Drag Factor | 123 |
August 18, 2026 12:00:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,388 | 2:21.7 | 123 | 677 | 74 | 35 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 660 | 55 | 36 |
| 6:33.5 | 346 | 2:15.1 | 142 | 731 | 19 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston