Dave Gruska 7:45 row
1,658
Meters
7:45.0
Time
2:20.2
Pace
90
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 271 |
| Drag Factor | 123 |
August 18, 2026 17:14:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,658 | 2:20.2 | 127 | 696 | 90 | 35 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 648 | 54 | 35 |
| 7:45.0 | 622 | 2:12.6 | 150 | 785 | 36 | 34 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston