Dave Gruska 6:13 row
1,324
Meters
6:13.0
Time
2:20.8
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 218 |
| Drag Factor | 122 |
August 19, 2026 07:25:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,324 | 2:20.8 | 125 | 685 | 71 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 672 | 56 | 36 |
| 6:13.0 | 267 | 2:16.7 | 137 | 739 | 15 | 32 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston