Dave Gruska 9:53 row
2,086
Meters
9:53.0
Time
2:22.1
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 343 |
| Drag Factor | 123 |
August 19, 2026 12:52:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,086 | 2:22.1 | 122 | 673 | 111 | 35 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 648 | 54 | 35 |
| 9:53.0 | 1,051 | 2:19.3 | 129 | 700 | 57 | 34 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley