Dave Gruska 7:48 row
1,668
Meters
7:48.0
Time
2:20.2
Pace
90
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 272 |
| Drag Factor | 122 |
August 19, 2026 20:06:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,668 | 2:20.2 | 127 | 692 | 90 | 35 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 660 | 55 | 35 |
| 7:48.0 | 623 | 2:14.8 | 143 | 750 | 35 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston