Dave Gruska 18:27 row
3,647
Meters
18:27.5
Time
2:31.8
Pace
185
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 35 |
| Stroke Count | 648 |
| Drag Factor | 123 |
August 20, 2026 07:27:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.5 | 3,647 | 2:31.8 | 100 | 601 | 185 | 35 |
| 5:00.0 | 925 | 2:42.1 | 82 | 540 | 45 | 36 |
| 10:00.0 | 996 | 2:30.6 | 102 | 612 | 51 | 35 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 624 | 52 | 35 |
| 18:27.5 | 709 | 2:26.3 | 112 | 641 | 37 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled