Dave Gruska 10:36 row
2,243
Meters
10:36.0
Time
2:21.7
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 370 |
| Drag Factor | 122 |
August 20, 2026 21:31:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.0 | 2,243 | 2:21.7 | 123 | 684 | 121 | 35 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 648 | 54 | 35 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 720 | 60 | 35 |
| 10:36.0 | 126 | 2:22.8 | 120 | 700 | 7 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack