Dave Gruska 10:33 row
2,172
Meters
10:33.5
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 363 |
| Drag Factor | 123 |
August 21, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,172 | 2:25.8 | 113 | 642 | 113 | 34 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 624 | 52 | 35 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 660 | 55 | 34 |
| 10:33.5 | 118 | 2:21.9 | 122 | 644 | 6 | 27 |
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston