Dave Gruska 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 122 |
August 22, 2026 18:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 684 | 114 | 36 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 648 | 54 | 36 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 708 | 59 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled