Dave Gruska 8:15 row
1,771
Meters
8:15.0
Time
2:19.7
Pace
96
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 36 |
| Stroke Count | 295 |
| Drag Factor | 122 |
August 22, 2026 19:40:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,771 | 2:19.7 | 128 | 698 | 96 | 36 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 660 | 55 | 36 |
| 8:15.0 | 727 | 2:14.1 | 145 | 756 | 41 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled