Dave Gruska v1:53/r...1 row
361
Meters
1:53.5
Time
2:37.2
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 361 |
| Overall Time | 1:53.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 120 |
August 23, 2026 07:51:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 361 | 2:37.2 | 90 | 570 | 32 |
| 1:53.5 | 361 | 2:37.2 | 90 | 570 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Power 2 in Temple Island Shortcut, Henley - Anaerobic Power 2