Dave Gruska 10:25 row
2,181
Meters
10:25.0
Time
2:23.2
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 375 |
| Drag Factor | 123 |
August 23, 2026 08:03:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,181 | 2:23.2 | 119 | 662 | 115 | 36 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 660 | 55 | 37 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 660 | 55 | 36 |
| 10:25.0 | 88 | 2:22.0 | 122 | 720 | 5 | 26 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley