Dave Gruska 2:54 row
616
Meters
2:54.5
Time
2:21.6
Pace
33
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 102 |
| Drag Factor | 121 |
August 23, 2026 16:02:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.5 | 616 | 2:21.6 | 123 | 680 | 33 | 35 |
| 2:54.5 | 616 | 2:21.6 | 123 | 680 | 33 | 35 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley