Dave Gruska 8:03 row
1,751
Meters
8:03.0
Time
2:17.9
Pace
96
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 286 |
| Drag Factor | 123 |
August 23, 2026 19:03:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,751 | 2:17.9 | 133 | 715 | 96 | 36 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 684 | 57 | 36 |
| 8:03.0 | 691 | 2:12.4 | 151 | 767 | 39 | 34 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley