Dave Gruska 5:46 row
1,244
Meters
5:46.0
Time
2:19.0
Pace
68
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 204 |
| Drag Factor | 123 |
August 23, 2026 19:43:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,244 | 2:19.0 | 130 | 707 | 68 | 35 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 696 | 58 | 36 |
| 5:46.0 | 173 | 2:12.9 | 149 | 782 | 10 | 30 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley