Dave Gruska 6:33 row
1,420
Meters
6:33.0
Time
2:18.3
Pace
78
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 230 |
| Drag Factor | 122 |
August 23, 2026 20:12:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,420 | 2:18.3 | 132 | 714 | 78 | 35 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 696 | 58 | 36 |
| 6:33.0 | 350 | 2:12.8 | 149 | 774 | 20 | 33 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World