Dave Gruska 5:37 row
1,242
Meters
5:37.0
Time
2:15.6
Pace
69
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 36 |
| Stroke Count | 203 |
| Drag Factor | 123 |
August 24, 2026 12:18:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,242 | 2:15.6 | 140 | 737 | 69 | 36 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 720 | 60 | 37 |
| 5:37.0 | 145 | 2:07.5 | 169 | 875 | 9 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World