Dave Gruska 4:51 row
1,055
Meters
4:51.0
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 123 |
August 25, 2026 12:40:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,055 | 2:17.9 | 133 | 717 | 58 | 35 |
| 4:51.0 | 1,055 | 2:17.9 | 133 | 717 | 58 | 35 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley