Dave Gruska 10:11 row
2,288
Meters
10:11.0
Time
2:13.5
Pace
129
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 124 |
August 25, 2026 17:13:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,288 | 2:13.5 | 147 | 760 | 129 | 36 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 720 | 60 | 37 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 804 | 67 | 36 |
| 10:11.0 | 42 | 2:10.9 | 156 | 654 | 2 | 11 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley