Dave Gruska 17:15 row
3,771
Meters
17:15.0
Time
2:17.2
Pace
207
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 619 |
| Drag Factor | 124 |
August 26, 2026 17:21:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.0 | 3,771 | 2:17.2 | 135 | 720 | 207 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 672 | 56 | 36 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 720 | 60 | 36 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 756 | 63 | 36 |
| 17:15.0 | 505 | 2:13.6 | 147 | 746 | 28 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley