Dave Gruska 5:38 row
1,172
Meters
5:38.5
Time
2:24.4
Pace
62
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 195 |
| Drag Factor | 123 |
August 27, 2026 07:16:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,172 | 2:24.4 | 116 | 659 | 62 | 35 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 648 | 54 | 35 |
| 5:38.5 | 135 | 2:22.5 | 121 | 748 | 8 | 28 |
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Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston