Dave Gruska 9:12 row
2,000
Meters
9:12.2
Time
2:18.0
Pace
110
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 37 |
| Stroke Count | 337 |
| Drag Factor | 123 |
August 27, 2026 12:26:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000 | 2:18.0 | 133 | 717 | 110 | 37 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 672 | 56 | 37 |
| 9:12.0 | 944 | 2:13.4 | 147 | 771 | 54 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race