Dave Gruska 5:46 row
1,211
Meters
5:46.0
Time
2:22.8
Pace
64
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 204 |
| Drag Factor | 123 |
August 27, 2026 20:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,211 | 2:22.8 | 120 | 665 | 64 | 35 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 660 | 55 | 36 |
| 5:46.0 | 165 | 2:19.3 | 129 | 704 | 9 | 30 |
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston