Dave Gruska 2:34 row
567
Meters
2:34.0
Time
2:15.8
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 92 |
| Drag Factor | 121 |
August 28, 2026 12:42:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 567 | 2:15.8 | 140 | 748 | 32 | 36 |
| 2:34.0 | 567 | 2:15.8 | 140 | 748 | 32 | 36 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston