Dave Gruska 13:00 row
2,576
Meters
13:00.4
Time
2:31.4
Pace
131
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 448 |
| Drag Factor | 124 |
August 29, 2026 07:47:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.4 | 2,576 | 2:31.4 | 101 | 604 | 131 | 34 |
| 5:00.0 | 967 | 2:35.1 | 94 | 576 | 48 | 35 |
| 10:00.0 | 999 | 2:30.1 | 103 | 612 | 51 | 35 |
| 13:00.4 | 610 | 2:27.8 | 108 | 638 | 32 | 34 |
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World