Dave Gruska 5:46 row
1,182
Meters
5:46.5
Time
2:26.5
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 201 |
| Drag Factor | 124 |
August 29, 2026 07:55:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,182 | 2:26.5 | 111 | 644 | 62 | 35 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 636 | 53 | 36 |
| 5:46.5 | 162 | 2:23.5 | 118 | 696 | 9 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World