Dave Gruska 10:12 row
2,052
Meters
10:12.0
Time
2:29.1
Pace
106
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 124 |
August 29, 2026 19:23:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,052 | 2:29.1 | 106 | 623 | 106 | 35 |
| 5:00.0 | 957 | 2:36.7 | 91 | 564 | 47 | 36 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 672 | 56 | 35 |
| 10:12.0 | 48 | 2:05.0 | 179 | 900 | 3 | 15 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World