Dave Gruska 6:03 row
1,189
Meters
6:03.0
Time
2:32.6
Pace
60
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 124 |
August 30, 2026 18:02:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,189 | 2:32.6 | 98 | 595 | 60 | 35 |
| 5:00.0 | 973 | 2:34.1 | 96 | 588 | 49 | 35 |
| 6:03.0 | 216 | 2:25.8 | 113 | 628 | 11 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston