Dave Gruska 5:19 row
1,044
Meters
5:19.0
Time
2:32.7
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 123 |
August 30, 2026 18:44:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,044 | 2:32.7 | 98 | 598 | 53 | 34 |
| 5:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 35 |
| 5:19.0 | 69 | 2:17.6 | 134 | 757 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston