Dave Gruska 13:01 row
2,743
Meters
13:01.4
Time
2:22.4
Pace
146
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 459 |
| Drag Factor | 124 |
August 31, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.4 | 2,743 | 2:22.4 | 121 | 672 | 146 | 35 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 636 | 53 | 36 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 684 | 57 | 35 |
| 13:01.4 | 655 | 2:18.4 | 132 | 714 | 36 | 34 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston