Dave Gruska 5:41 row
1,235
Meters
5:41.5
Time
2:18.2
Pace
68
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
| Drag Factor | 124 |
August 31, 2026 19:43:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,235 | 2:18.2 | 132 | 716 | 68 | 35 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 696 | 58 | 35 |
| 5:41.5 | 161 | 2:08.8 | 163 | 867 | 10 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston