Dave Gruska 6:45 row
1,461
Meters
6:45.0
Time
2:18.6
Pace
80
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 234 |
| Drag Factor | 124 |
August 31, 2026 20:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,461 | 2:18.6 | 131 | 711 | 80 | 35 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 684 | 57 | 35 |
| 6:45.0 | 400 | 2:11.2 | 155 | 788 | 23 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Lake Loop, EXR World