Dave Gruska 8:40 row
1,661
Meters
8:40.0
Time
2:36.5
Pace
82
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 293 |
| Drag Factor | 123 |
September 01, 2026 20:10:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,661 | 2:36.5 | 91 | 567 | 82 | 34 |
| 5:00.0 | 955 | 2:37.0 | 90 | 564 | 47 | 34 |
| 8:40.0 | 706 | 2:35.8 | 93 | 572 | 35 | 33 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled