Dave Gruska 2:38 row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 95 |
| Drag Factor | 119 |
September 02, 2026 17:04:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 569 | 25 | 36 |
| 2:38.0 | 500 | 2:38.0 | 89 | 569 | 25 | 36 |
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Rowed on EXR: EXR | 500m Race