Dave Gruska 8:02 row
1,574
Meters
8:02.5
Time
2:33.2
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 279 |
| Drag Factor | 123 |
September 02, 2026 17:13:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.5 | 1,574 | 2:33.2 | 97 | 589 | 79 | 35 |
| 5:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 35 |
| 8:02.5 | 599 | 2:32.3 | 99 | 591 | 30 | 34 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley