Dave Gruska 2:35 row
500
Meters
2:35.3
Time
2:35.3
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Stroke Count | 93 |
| Drag Factor | 120 |
September 02, 2026 19:02:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 579 | 25 | 36 |
| 2:35.0 | 499 | 2:35.3 | 93 | 580 | 25 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race