Dave Gruska 6:06 row
1,273
Meters
6:06.5
Time
2:23.9
Pace
68
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 122 |
September 04, 2026 12:58:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,273 | 2:23.9 | 117 | 667 | 68 | 35 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 660 | 55 | 35 |
| 6:06.5 | 241 | 2:17.9 | 133 | 703 | 13 | 32 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston