Dave Gruska 2:42 row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 93 |
| Drag Factor | 118 |
September 05, 2026 07:52:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 555 | 25 | 34 |
| 2:42.0 | 500 | 2:42.0 | 82 | 555 | 25 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race