Dave Gruska 2:06 row
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 81 |
| Drag Factor | 122 |
September 08, 2026 07:10:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 854 | 30 | 38 |
| 2:06.0 | 499 | 2:06.2 | 174 | 857 | 30 | 38 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race