Dave Gruska 2:18 row
500
Meters
2:18.9
Time
2:18.9
Pace
28
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 85 |
| Drag Factor | 120 |
September 08, 2026 12:23:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 37 |
| 2:18.5 | 499 | 2:18.7 | 131 | 727 | 28 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race